General Cheerleading Articles

Managing Summer Sunshine

Spread the CheerThe summer sunshine can be very enticing, as a sun-kissed tan can seem to call one’s name throughout the summer months. There is nothing wrong with enjoying the outdoors and indulging in outdoor fun, but it is crucial that you are mindful of skin care while taking in the sunshine. Sunscreen One of […] Read more

What to Expect from College Cheer Tryouts

Spread the CheerCollege tryouts are a great experience, but many cheerleaders don’t know what to expect or how to prepare. We hope this article will better prepare you to put your best foot forward for this unique experience. Are college tryouts different from high school and competitive team tryouts? In some cases, YES, drastically different! […] Read more

Cheer Camp Prep: Tips for Coaches and Cheerleaders

Spread the CheerIf your team has the opportunity to attend a summer cheer camp, maximize your time and registration fees by taking the time to properly prepare for camp. Often, people simply show up for camp; sometimes they gain from the experience, and on other occasions they will not. To ensure that your camp experience […] Read more

Common Cheer Injuries: Causes, Prevention and Rehabilitation

Spread the CheerCheerleading can be demanding on all areas of the body, and, as in any other sport, injuries are bound to happen no matter how careful or how well trained you may be. Being knowledgeable about the most common cheer injuries and how to appropriately handle them will help reduce recovery time and enhance […] Read more