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Get Your Fans Involved!

Spread the Cheer By: Carrie Batson One of the best things about being a cheerleader is being on the sidelines of a game and hearing the roar of the crowd!  One of the biggest questions that cheerleaders ask is how they can get the fans involved.  Here are 5 must-have spirit items (all available at […] Read more

Attention All Cheer Coaches – Get Organized for Football Season!

Spread the Cheer By Carrie Batson Football season is rapidly approaching!  As you get prepared for the season, I’d like to give you 5 tips to staying organized and making the most of your experience as a cheer coach. Keep a master calendar with all school events, practices, and scheduled performances.  Make sure to include […] Read more

Zephz puts feet first! US World Cup Approved!

Spread the Cheer Are you looking for a shoe that really cares about your feet?    Look no further than our Zephz shoe collection here at All Zephz shoes have thermoplastic heel counters which provide great heel support.  A proper heel counter will also control your foot better than no heel counter or a soft […] Read more

How to Stay “Cheer-Ready” over Summer Break

Spread the Cheer Summer break is here, which means no school and fun in the sun.  For most of us it also means no cheerleading until football season starts back up.  How can you stay “cheer-ready” during your summer break? Stay in shape! You do not want to be huffing and puffing through practices when […] Read more

Summer Tips for Drill and Dance Team Members

Spread the Cheer By: Lori Todd  Yea! You have done it! You have made the dance team and now it is summer. Your first performance is most likely under your belt because the spring game or spring show of the previous year’s team is over and so you feel like you can just sit back […] Read more

CUSTOMER SPOTLIGHT: Notre Dame School of Dallas, Cheer Squad

Spread the CheerHello! Let me introduce myself. I am Nancy Wiley, one of the coaches for the Cheer Squad out of Notre Dame School of Dallas. Notre Dame is the only school exclusively devoted to educating students who are mild to moderately intellectually disabled.  The enrollment is 150 students ranging from 6 to 21 years of […] Read more


Spread the CheerProgress is being made in the cheer world. One day in the near future, Cheerleading may be accepted as and given, the title so many feel it deserves as a SPORT. Earlier this month, the American Medical Association (AMA) made the decision to designate Cheerleading as a sport. While there was much debate […] Read more

5 Expert Tips to Prepare your Middle School Squad for Cheer Camp!

Spread the CheerCheerleading camp is one of the most exciting times of the cheer season.  But for new middle school squads (and parents) that have never experienced it before, it can be overwhelming.  Here are some tips to prepare your squad for camp: #1 – Prepare the cheerleaders (and parents)!  Hold a camp meeting with […] Read more


Spread the Cheer  We are a small gym with a super large heart! That is attributed to one thing. The coaching staff. I believe athletes are taught what they learn and see around them. That was evident by a couple teams that we faced at competitions this past season. Telling our girls that they sucked […] Read more

Long time, no see!

Spread the Cheer Hello Cheer Friends, Welcome to our new and improved BLOG! ? We have missed you! ? In the coming weeks, you will be seeing new cheer articles, postings, pictures, you name it! ? Be sure to check back often for exciting tidbits and cheer tips. Also, be sure to check our previous […] Read more